If you’re feeling stuck with a problem, are desperate to make a change, or are ready for some serious personal development you’re in the right place.

Whether that’s conquering an anxiety disorder like PTSD, overcoming depression, resolving a relationship problem, or finding more meaning and purpose in your life, hypnosis can help you.

I know from first hand experience because hypnotherapy cured my ten-year problem in just two sessions.

More importantly, the ebook will tell you how hypnosis – and the way I use it – can help you make the changes you’re looking for.


free ebook what you need to know about hypnosis and trance

From that life-changing hypnotherapy experience over twenty years ago I knew I had found my calling in life.

I soon enrolled onto a hypnotherapy course, and since setting up my practice I’ve helped hundreds of people just like you to make positive changes through the power of hypnosis.

All hypnotherapy sessions with me – in-person in Stowmarket, online via Zoom, or outdoors in nature – aim to help you in three ways…

Ribik's Cube - solve your problems with hypnotherapy
Original Image: Alan De La Cruz

Problems are really developmental opportunities but often we become entangled in them. In effect we become hypnotised by our anxieties, depressions and addictive habits. This limits our ability to see reality objectively or learn anything new.

So, if you’re struggling with stresses or anxieties, fears, depression, addiction, PTSD and trauma, panic attacks, OCD, relationship and sex issues, sleep problems, low confidence and self-esteem – and a whole lot more – I can help you regain control and feel so much better.

Tap here to read more about how hypnotherapy can help you solve your problems

figure in silhouette jumping into the air
Original Image: Austin Schmid

My aim is not only to help solve your everyday problems but to infuse your life with passion and purpose. You’re not here on this planet just to get by, but to become the best human being you can be.

The thing is that when you free yourself from stress, worry, and limiting beliefs, your brain literally works better. You unlock your potential and consequently perform so much more competently in all walks of life.

For example: better work and business performance, public speaking, giving presentations, improved performance in education, tests, exams, sport and the performing arts.

And during your sessions I’ll teach you powerful self-hypnosis techniques to ‘get in the zone’ and perform at your best.

Find out more about how hypnosis can help you unlock your potential and develop a positive mind-set

awaken your soul with hypnotherapy: man in silhouette with arms outstretched
Original Image: Zac Durant

Once freed from the stresses of the emotional brain and any negative conditioning from your past, it’s as if your system is re-booted.

You start living from ‘soul consciousness’ as opposed to ‘ego consciousness’. This results in increased feelings of kindness, compassion, empathy and altruism toward everyone and everything.

Your life feels enriched and meaningful as you live more as your True-Self.

This ‘inner shift’ frees your consciousness to connect up to a larger reality, giving you a better chance of experiencing the mystical state of Oneness, often referred to as God, Great Spirit, The Source or The Tao.

Find out how hypnotherapy can awaken your soul and expand your consciousness

How hypnotherapy cured my 10-year problem

When hypnotherapy cured my ten-year problem something clicked in my brain – THIS IS IT! I knew I had to learn how to do this to help others heal. The universe was calling me!

That powerful experience back in 2001 became the catalyst for my training. Since then I’ve helped hundreds of people just like you to make major life changes.

I get up close and personal in my free ebook where I’ll tell you what my problem was and how hypnosis cured me. I’ll explain what hypnosis really is, how it works, and more importantly, how it can help you.

How my hypnotherapy approach is different

My approach may be a lot different than your more traditional hypnotherapist, who might simply ask you to close your eyes and then read a script to you.

Although that approach might work for some, I prefer to be more dynamic.

I fuse solution-focused and transpersonal (spiritual) hypno-psychotherapy together with educational mind-coaching and mentoring.

How to use our brains better and awaken our hearts and souls should have been taught in school. Instead, we had to settle for algebra! The good news is that it’s never too late… 

No-obligation free discovery session

I’m currently offering a no-obligation Free Discovery Session so you can tell me more about what you’d like to change.

Free Discovery Sessions are done online or over the phone and give you a chance to ask any questions about how hypnotherapy (and the way I use it) can help you.

It will also give you a taster of what online hypnotherapy is like.

In-person, telephone and online hypnotherapy

COVID-19 UPDATE: The Green Room in Stowmarket is open again so if you’d like to see me in person I am now taking bookings. However, I will be there just 1 day per week as a precaution against the spread of Covid. Rest assured, my office is cleaned thoroughly after each consultation.

If you would like to book an in-person session call me now on 07921 331707.

Most of my work will still be done online, over the phone, or out in nature (see below). Check out the page about online hypnotherapy sessions if this is something you’d consider or if you live some distance away from me.

Brand new for 2021 – nature therapy sessions!

Lockdown saw millions of us re-engage with nature and I’m delighted to announce I am now running one-to-one Nature Therapy sessions.

These combine a potent mix of hypnotherapy, mindfulness, and the healing power of nature – all conducted in the great outdoors.

I’ve spent all my life in the Suffolk countryside so it was inevitable that I would incorporate nature therapy into the healing work I do. And there’s plenty of evidence that shows nature is good for the mind, body and soul.

Hypnosis downloads, online courses, and self-help section

I’ve collated a ‘Covid Care Package‘ that consists of 10 hypnosis recordings – four of which are free to download – to help boost your immune system and deal with any on-going psychological effects of coronavirus, such as sleep problems, loneliness, and anxiety.

Along with my Covid-19 ‘Care Package’, there’s a huge selection of other hypnosis downloads dealing with all manner of issues.

If you’re like me and have an interest in self-development and personal study, these online courses are the best on the ‘net. They cover subjects ranging from self-esteem, social anxiety, assertiveness, insecurity in relationships, public speaking, stopping smoking, and more.

I’ve recently added a self-help section where you can read a growing selection of articles from my 20 years’ experience in the field of hypnotherapy.

And there’s a library of some of my all-time favourite psychology and spirituality books for you to browse through.

Like the header image on Human Spirit Hypnotherapy? The original photo was taken by Mohamed Nohassi. See more of Mohamed’s photos here