If you’re feeling stuck with a problem, are desperate to make a change, or are ready for some serious personal development you’re in the right place.

Whether that’s conquering an anxiety disorder like PTSD, overcoming depression, resolving a relationship problem, or finding more meaning and purpose in your life, I can help you.

I know from first hand experience because hypnotherapy cured my ten-year problem in just two sessions.

More importantly, the ebook will tell you how hypnosis – and the way I use it – can help you make the changes you’re looking for.


free ebook what you need to know about hypnosis and trance

From that life-changing hypnotherapy experience over twenty years ago I knew I had found my calling in life.

I soon enrolled onto a hypnotherapy course, and since setting up my practice I’ve helped hundreds of people just like you to make positive changes through the power of hypnosis.

All hypnotherapy sessions with me – in-person in Stowmarket, online via Zoom, or outdoors in nature – aim to help you in three ways…

Ribik's Cube - solve your problems with hypnotherapy
Original Image: Alan De La Cruz

Problems are really developmental opportunities but often we become entangled in them. In effect we become hypnotised by our anxieties, depressions and addictive habits. This limits our ability to see reality objectively or learn anything new.

So, if you’re struggling with stresses or anxieties, fears, depression, addiction, PTSD and trauma, panic attacks, OCD, relationship and sex issues, sleep problems, low confidence and self-esteem – and a whole lot more – I can help you regain control and feel so much better.

Tap here to read more about how hypnotherapy can help you solve your problems

figure in silhouette jumping into the air
Original Image: Austin Schmid

My aim is not only to help solve your everyday problems but to infuse your life with passion and purpose. You’re not here on this planet just to get by, but to become the best human being you can be.

The thing is that when you free yourself from stress, worry, and limiting beliefs, your brain literally works better. You unlock your potential and consequently perform so much more competently in all walks of life.

For example: better work and business performance, public speaking, giving presentations, improved performance in education, tests, exams, sport and the performing arts.

And during your sessions I’ll teach you powerful self-hypnosis techniques to ‘get in the zone’ and perform at your best.

Find out more about how hypnosis can help you unlock your potential and develop a positive mind-set

awaken your soul with hypnotherapy: man in silhouette with arms outstretched
Original Image: Zac Durant

Once freed from the stresses of the emotional brain and any negative conditioning from your past, it’s as if your system is re-booted.

You start living from ‘soul consciousness’ as opposed to ‘ego consciousness’. This results in increased feelings of kindness, compassion, empathy and altruism toward everyone and everything.

Your life feels enriched and meaningful as you live more as your True-Self.

This ‘inner shift’ frees your consciousness to connect up to a larger reality, giving you a better chance of experiencing the mystical state of Oneness, often referred to as God, Great Spirit, The Source or The Tao.

Find out how hypnotherapy can awaken your soul and expand your consciousness

How hypnotherapy cured my 10-year problem

When hypnotherapy cured my ten-year problem something clicked in my brain – THIS IS IT! I knew I had to learn how to do this to help others heal. The universe was calling me!

That powerful experience back in 2001 became the catalyst for my training. Since then I’ve helped hundreds of people just like you to make major life changes.

I get up close and personal in my free ebook where I’ll tell you what my problem was and how hypnosis cured me. I’ll explain what hypnosis really is, how it works, and more importantly, how it can help you.

How my hypnotherapy approach is different

My approach may be a lot different than your more traditional hypnotherapist, who might simply ask you to close your eyes and then read a script to you.

Although that approach might work for some, I prefer to be more dynamic.

I fuse solution-focused and transpersonal (spiritual) hypno-psychotherapy together with educational mind-coaching and mentoring.

How to use our brains better and awaken our hearts and souls should have been taught in school. Instead, we had to settle for algebra! The good news is that it’s never too late… 

No-obligation free discovery session

I’m currently offering a no-obligation Free Discovery Session so you can tell me more about what you’d like to change.

Free Discovery Sessions are done online or over the phone and give you a chance to ask any questions about how hypnotherapy (and the way I use it) can help you.

And if you choose the online option, it will also give you a taster of what online hypnotherapy is like.

In-person hypnotherapy at the Green Room in Stowmarket

COVID-19 UPDATE: Because the number of daily infections is still high (as of January 2022) I’m only doing in-person sessions 1 day per week (on Mondays) at my office in Stowmarket. All other sessions are done online or out in nature.

I’m keeping windows open to allow air to flow so please wrap up warm for sessions over the winter months. You’ll need to wear a mask in the waiting room but this can be removed once inside my therapy room.

All surfaces in the waiting room (and my therapy room) are thoroughly cleaned between every client session.

If you would like to book an in-person session call me now on 07921 331707 or hit the button below to send me an email.

Online hypnotherapy via Zoom

Many people are choosing remote therapy sessions these days and research shows they are just as effective. As long as you have a good internet connection and some privacy we can do hypnotherapy online.

It also means you don’t have to travel to see me, saving you time, travel costs and car parking fees.

And my online hypnotherapy sessions are cheaper than in-person sessions.

Continuing throughout winter: nature therapy sessions

I’ve lived all my life in the Suffolk countryside so it was inevitable that I would incorporate nature therapy into the healing work I do. And there’s plenty of evidence that shows nature is good for the mind, body and soul.

The Covid lockdowns saw millions of us re-engage with nature and benefit from some quiet time out in the countryside.

Nature therapy sessions will continue throughout the colder months and they combine a potent mix of hypnotherapy, mindfulness, and the healing power of nature – all conducted in the great outdoors.

Hypnosis downloads, online courses, and self-help section

I’ve collated a ‘Covid Care Package‘ that consists of 10 hypnosis recordings – four of which are free to download – to help boost your immune system and deal with any on-going psychological effects of coronavirus, such as sleep problems, loneliness, and anxiety.

Along with my Covid-19 ‘Care Package’, there’s a huge selection of other hypnosis downloads dealing with all manner of issues.

If you’re like me and have an interest in self-development and personal study, these online courses – made by my hypnotherapy trainers – are the best on the ‘net.

They cover subjects ranging from self-esteem, social anxiety, assertiveness, insecurity in relationships, public speaking, stopping smoking, and more.

I’ve recently added a self-help section where you can read a growing list of articles I’ve written from my 20 years’ experience in the field of hypnotherapy.

And there’s a library of books to change your life where I’ve listed some of my all-time favourite psychology and spirituality books.

Like the header image on Human Spirit Hypnotherapy? The original photo was taken by Mohamed Nohassi. See more of Mohamed’s photos here