Online Hypnotherapy and In-Person Hypnotherapy in Stowmarket

Hypnotherapy for stress and anxiety disorders, phobias, panic attacks, PTSD and other traumas, depression, low self-esteem and confidence, sex and relationship problems – and a whole lot more.

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I can help you in 3 different ways (depending on what you want from therapy)

Do you want help to solve your problems such as anxiety, panic attacks, phobias, PTSD, OCD, depression, anger, low confidence, addiction, sleep problems, sex and relationship difficulties?

Maybe you want to unlock your potential and perform better in sport, business, education, tests, exams, public speaking, and the performing arts.

Or perhaps you’re more spiritually-minded and would like to awaken your soul and free yourself from the limitations of past (ego) conditioning, live life more authentically as your true-self, and expand your consciousness.

Let’s look at the 3 ways I can help you in more detail…

Solve your problems with hypnotherapy in Stowmarket, Suffolk
Original Image: Alan De La Cruz

Problems are really developmental opportunities but often we become entangled in them. In effect we become hypnotised by our anxieties, depressions and addictive habits. This limits our ability to see reality objectively or learn anything new.

So, if you’re struggling with stresses or anxieties, fears, depression, addiction, PTSD and trauma, panic attacks, OCD, relationship and sex issues, sleep problems, low confidence and self-esteem – and a whole lot more – I can help you regain control and feel so much better.

Read more: how hypnotherapy can help you solve your problems


hypnotherapy to unlock your potential
Original Image: Austin Schmid

My aim is not only to help solve your problems but to infuse your life with passion and purpose. You’re not here on this planet just to get by, but to become the best human being you can be.

The thing is that when you free yourself from stress, worry, and limiting beliefs, your brain literally works better. You unlock your potential and consequently perform so much more competently in all walks of life.

For example: better work and business performance, public speaking, giving presentations, improved performance in education, tests, exams, sport, the performing arts – and even in the bedroom!

And during your sessions I’ll teach you powerful self-hypnosis techniques to ‘get in the zone’ and perform at your best whenever you need to.

Read more: how hypnosis can help you unlock your potential and get in the zone


awaken your soul with spiritual hypnotherapy; online and in person
Original Image: Zac Durant

Once freed from the negative conditioning of your past, your whole mind-body system feels re-booted.

You start living from ‘soul consciousness’ as opposed to ‘ego consciousness’. This results in increased feelings of kindness, compassion, empathy and altruism toward everyone and everything.

Your life feels enriched and meaningful as you live more as your True-Self.

This ‘inner shift’ frees your consciousness to connect up to a larger reality, often referred to as God, Great Spirit, The Source or The Tao.

Read more: how hypnotherapy can awaken your soul and expand your consciousness


How hypnotherapy cured my 10-year problem

When hypnotherapy cured my ten-year problem something clicked in my brain – THIS IS IT! I knew I had to learn how to do this to help others heal. The universe was calling me!

That powerful experience back in 2001 became the catalyst for my training. Since then I’ve helped thousands of people just like you to make major life changes.

In my free ebook I’ll tell you what my problem was and how hypnosis cured me. I’ll explain what hypnosis really is, how it works, and more importantly, how hypnosis can help you.

free ebook: how hypnosis cured my 10 year problem in just 2 hours

How my hypnotherapy approach is different

My approach may be a lot different than your more traditional hypnotherapist, who might simply ask you to close your eyes and then read a hypnosis script to you. Although that approach might work for some, I prefer to be more dynamic…

I fuse solution-focused therapy with transpersonal (spiritual) hypnotherapy along with educational mind-coaching and mentoring.

How to use our brains better and awaken our hearts and souls should have been taught in school. Instead, we had to settle for algebra! The good news is that it’s never too late… 

No-obligation free discovery session

Take advantage of a no-obligation Free Discovery Session so you can tell me more about what you’d like to change.

Free Discovery Sessions are done online or over the phone and give you a chance to ask any questions about how hypnotherapy (and the way I use it) can help you.

And if you choose the online option, it will also give you a taster of what online hypnotherapy is like.

In-person hypnotherapy in Stowmarket

I’ve been working at the Green Room in Stowmarket since 2006 and am currently there two days per week for in-person sessions (Monday and Friday). All other sessions throughout the week are done online or out in nature (see below).

If you would like to book an in-person hypnotherapy session call me now on 07921 331707 or hit the button below to find out more.

Online hypnotherapy

Many people are choosing remote therapy sessions these days and my clients have told me they are just as effective. As long as you have a good internet connection and some privacy we can do hypnotherapy online.

It also means you don’t have to travel to see me, saving you time, travel costs and car parking fees. And my online hypnotherapy sessions are cheaper than in-person sessions.

N.B. I work with people online all over the world but unfortunately my Public Liability Insurance doesn’t cover me to work with you if you’re in Canada or the USA. I encourage my site visitors from these countries to check out my hypnosis downloads and online self-development courses.

Therapy in the great outdoors

I’ve lived all my life in the Suffolk countryside so it was inevitable that I would incorporate nature therapy into the healing work I do. And there’s plenty of evidence that shows nature is good for the mind, body and soul.

The Covid lockdowns saw millions of us re-engage with nature and benefit from some quiet time out in the countryside.

Nature therapy sessions combine a potent mix of hypno-psychotherapy, mindfulness, and the healing power of nature – all conducted in the great outdoors.


Need help right away? Check out over 1300 hypnosis downloads

If you can’t wait to see me and want to start making changes right away, check out my Top 10 Hypnosis Downloads. These are professionally recorded hypnosis sessions covering a whole range of issues, some of which are free.

There are now over 1300 different downloads so you’re sure to find at least one that addresses your problem, helping you start to feel better today.

Hit the banner below to see my Top 10 and find out more about the hundreds of other downloads…

Online self-development courses and self-help sections

If you’re like me and have an interest in self-development and personal study, these online courses produced by my hypnotherapy trainers are the best available.

Each course includes 10 hypnosis downloads and a comprehensive workbook to record your progress as you work through the course.

They cover subjects ranging from self-esteem, social anxiety, assertiveness, insecurity in relationships, public speaking, stopping smoking, and more.

online courses for students' self-development

In my self-help section there are 9 articles I’ve written from my 20+ years’ experience in the field of hypnotherapy. The articles cover addiction, depression, emotional needs, the mystical state of oneness, and more.

My hypnotherapy blog also covers a variety of topics such as: the midlife crisis, separation anxiety in kids, the power of story, the 8 different types of love, and more. I hope you’ll find it interesting and I welcome your comments.

My library of books to change your life lists some of my all-time favourite psychology and spirituality books. If you’re an avid reader like me, dive into my library and immerse yourself in some of the best non-fiction books.

self help books to change your life

Interested in learning more about hypnosis?

If you’re interested in finding out more about hypnosis check out my new FAQ section where I do my best to answer the most frequently asked questions about hypnosis and hypnotherapy.

If you prefer learning by watching rather than reading check out the free video course Learn Hypnosis in 5 Days, an online course created by my hypnotherapy tutors. It will help you understand what hypnosis really is and how to use it for your own benefit, from boosting confidence to breaking habits.

Hit the image below to find out more and enrol on the free course…

how to learn hypnosis: free online video course
Image: Zoomar

Resources for therapists: take your therapy skills to the next level

If you’re a professional yourself, please check out my Resources for Therapists section.

Whether you’re a hypnotherapist, psychotherapist or counsellor, the resources include…

  • one-to-one supervision with myself (something all therapists are required to have)
  • over 600 hypnosis scripts – perfect if you’re just starting your hypnotherapy career
  • online CPD training courses to ramp up your skills
  • over 100 hypnosis tutorial videos with real clients
  • a list of some of the best books every therapist should read
  • and free weekly therapy tips delivered straight to your email inbox

Take the first step toward positive changes! Email me now or call me on 07921331707


Like the header image on my home page? The original photo was taken by Mohamed Nohassi. See more of Mohamed’s photos here