Online Hypnotherapy and In-Person Hypnotherapy in Stowmarket
Hypnotherapy for stress and anxiety disorders, phobias, panic attacks, PTSD and other traumas, depression, low self-esteem and confidence, sex and relationship problems – and a whole lot more.
- Click here for more info about in-person hypnotherapy in Stowmarket
- Go here to find out about online hypnotherapy
- If you love the great outdoors, find out about my ‘walk and talk’ nature therapy sessions
- And if you’re a therapist, see my therapists’ resource section for hypnosis scripts, online training, supervision and more
All therapy sessions will help you in 3 different ways…
1. Solve your problems – such as anxiety, panic attacks, phobias, PTSD, OCD, depression, anger, low confidence, addiction, sleep problems, sex and relationship difficulties – and more
2. Unlock your potential – to help you perform better in sport, business, education, tests, exams, and the performing arts
3. Awaken your soul – to help free yourself from the limitations of past (ego) conditioning, live life more authentically as your true-self, and connect up to a bigger reality
Let’s look at this in more detail…
Problems are really developmental opportunities but often we become entangled in them. In effect we become hypnotised by our anxieties, depressions and addictive habits. This limits our ability to see reality objectively or learn anything new.
So, if you’re struggling with stresses or anxieties, fears, depression, addiction, PTSD and trauma, panic attacks, OCD, relationship and sex issues, sleep problems, low confidence and self-esteem – and a whole lot more – I can help you regain control and feel so much better.
My aim is not only to help solve your problems but to infuse your life with passion and purpose. You’re not here on this planet just to get by, but to become the best human being you can be.
The thing is that when you free yourself from stress, worry, and limiting beliefs, your brain literally works better. You unlock your potential and consequently perform so much more competently in all walks of life.
For example: better work and business performance, public speaking, giving presentations, improved performance in education, tests, exams, sport, the performing arts – and even in the bedroom!
And during your sessions I’ll teach you powerful self-hypnosis techniques to ‘get in the zone’ and perform at your best.
Once freed from the stresses of the emotional brain and any negative conditioning from your past, it’s as if your system is re-booted.
You start living from ‘soul consciousness’ as opposed to ‘ego consciousness’. This results in increased feelings of kindness, compassion, empathy and altruism toward everyone and everything.
Your life feels enriched and meaningful as you live more as your True-Self.
This ‘inner shift’ frees your consciousness to connect up to a larger reality, often referred to as God, Great Spirit, The Source or The Tao.
How hypnotherapy cured my 10-year problem
When hypnotherapy cured my ten-year problem something clicked in my brain – THIS IS IT! I knew I had to learn how to do this to help others heal. The universe was calling me!
That powerful experience back in 2001 became the catalyst for my training. Since then I’ve helped thousands of people just like you to make major life changes.
In my free ebook I’ll tell you what my problem was and how hypnosis cured me. I’ll explain what hypnosis really is, how it works, and more importantly, how hypnosis can help you.
How my hypnotherapy approach is different
My approach may be a lot different than your more traditional hypnotherapist, who might simply ask you to close your eyes and then read a hypnosis script to you. Although that approach might work for some, I prefer to be more dynamic…
I fuse solution-focused therapy with transpersonal (spiritual) hypnotherapy along with educational mind-coaching and mentoring.
How to use our brains better and awaken our hearts and souls should have been taught in school. Instead, we had to settle for algebra! The good news is that it’s never too late…
No-obligation free discovery session
Take advantage of a no-obligation Free Discovery Session so you can tell me more about what you’d like to change.
Free Discovery Sessions are done online or over the phone and give you a chance to ask any questions about how hypnotherapy (and the way I use it) can help you.
And if you choose the online option, it will also give you a taster of what online hypnotherapy is like.
In-person hypnotherapy in Stowmarket
I’ve been working at the Green Room in Stowmarket since 2006 and am currently there two days per week for in-person sessions (Monday and Friday). All other sessions throughout the week are done online or out in nature (see below).
If you would like to book an in-person hypnotherapy session call me now on 07921 331707 or hit the button below to find out more.
Many people are choosing remote therapy sessions these days and my clients have told me they are just as effective. As long as you have a good internet connection and some privacy we can do hypnotherapy online.
It also means you don’t have to travel to see me, saving you time, travel costs and car parking fees. And my online hypnotherapy sessions are cheaper than in-person sessions.
N.B. I work with people online all over the world but unfortunately my Public Liability Insurance doesn’t cover me to work with you if you’re in Canada or the USA. I encourage my site visitors from these countries to check out my hypnosis downloads and online self-development courses.
Therapy in the great outdoors
I’ve lived all my life in the Suffolk countryside so it was inevitable that I would incorporate nature therapy into the healing work I do. And there’s plenty of evidence that shows nature is good for the mind, body and soul.
The Covid lockdowns saw millions of us re-engage with nature and benefit from some quiet time out in the countryside.
Nature therapy sessions combine a potent mix of hypno-psychotherapy, mindfulness, and the healing power of nature – all conducted in the great outdoors.
Need help right away? Check out over 1200 hypnosis downloads
If you can’t wait to see me and want to start making changes right away, check out my Top 10 Hypnosis Downloads. These are professionally recorded hypnosis sessions covering a whole range of issues.
There are now over 1200 different downloads so you’re sure to find at least one that addresses your problem, helping you start to feel better today.
Hit the banner below to see my Top 10 and find out more about the hundreds of other downloads, some of which are free.
Online self-development courses and self-help sections
If you’re like me and have an interest in self-development and personal study, these online courses produced by my hypnotherapy trainers are the best available.
Each course includes 10 hypnosis downloads and a comprehensive workbook to record your progress as you work through the course.
They cover subjects ranging from self-esteem, social anxiety, assertiveness, insecurity in relationships, public speaking, stopping smoking, and more.
In my self-help section there are 9 articles I’ve written from my 20+ years’ experience in the field of hypnotherapy. The articles cover addiction, depression, emotional needs, the mystical state of oneness, and more.
My hypnotherapy blog also covers a variety of topics such as: the midlife crisis, separation anxiety in kids, the power of story, the 8 different types of love, and more. I hope you’ll find it interesting and I welcome your comments.
My library of books to change your life lists some of my all-time favourite psychology and spirituality books. If you’re an avid reader like me, dive into my library and immerse yourself in some of the best non-fiction books.
Interested in learning more about hypnosis?
If you’re interested in finding out more about hypnosis check out my new FAQ section where I do my best to answer the most frequently asked questions about hypnosis and hypnotherapy.
If you prefer learning by watching rather than reading check out the free video course Learn Hypnosis in 5 Days, an online course created by my hypnotherapy tutors. It will help you understand what hypnosis really is and how to use it for your own benefit, from boosting confidence to breaking habits.
Hit the image below to find out more and enrol on the free course…
Resources for therapists: take your therapy skills to the next level
If you’re a professional yourself, please check out my Resources for Therapists section.
Whether you’re a hypnotherapist, psychotherapist or counsellor, the resources include…
- one-to-one supervision with myself (something all therapists are required to have)
- over 600 hypnosis scripts – perfect if you’re just starting your hypnotherapy career
- online CPD training courses to ramp up your skills
- over 100 hypnosis tutorial videos with real clients
- a list of some of the best books every therapist should read
- and free weekly therapy tips delivered straight to your email inbox
Like the header image on my home page? The original photo was taken by Mohamed Nohassi. See more of Mohamed’s photos here