Why Can’t I Concentrate? How to Combat Attention Deficit Disorder

Attention Deficit Disorder is on the rise. If you struggle to concentrate or focus your mind, or suffer from brain fog, you’re not alone. Millions of us are finding it more difficult to manage our attention mechanism.

In this post I’ll explore some of the reasons why we’re losing our ability to focus (and the problems this causes). And I’ll offer 5 ways you can combat Attention Deficit Disorder (in yourself or your kids) without having to resort to the use of powerful drugs.

It’s time to get with it!

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What Is The Best Treatment For Phobias?

What is the best treatment for phobias? If you suffer from fear of flying, are terrified of spiders, or panic at the sight of wasps, cats or dogs, this blog post will help you find the best course of action to take.

There are over 300 recognised different phobias and in this post we’ll look at the best treatment for phobias, from medication to CBT and hypnotherapy.

Find out which is the best way to help you get your phobia under control and start to live a more normal life again…