Do you have a passion for self-development and personal evolution? Are you serious about making real and lasting changes? The online courses listed here all involve the use of hypnosis, helping you program those changes at a deeper, subconscious level.
The ’10 Step’ courses all include 10 separate hypnosis downloads and a comprehensive 100+ page PDF work-book to help you track your learning and progress over time. You don’t just understanding things – you experience real change as you go.
All courses come with a 90-day money-back guarantee. And before you buy you can get the first part of each 10-step course for free!
How these online courses work
Once you’ve purchased a course it’s yours to keep and revisit whenever you want. You move through each of the 10 steps at your own pace. There’s no pressure to rush. Indeed, it’s best not to. Having a relaxed and trusting, open attitude is the best way to work through the courses.
The manual helps you understand the psychology (what’s changing and why), and the hypnosis audio sessions work at a deeper level, helping establish new patterns and blueprints in your subconscious mind. It’s a bit like updating your internal software.
Remember, with hypnosis we are programming instincts. This is not about relying on conscious willpower, but tapping into something much more powerful where change feels natural, not forced.
Go straight to the course that interests you the most in the menu below or scroll down to read more about all ’10 Step’ courses and two more bonus courses
- 10 Steps to a Stellar Success Mindset
- 10 Steps to Overcoming Insecurity in a Relationship
- 10 Steps to Absolute Assertiveness
- 10 Steps to Solid Self-Esteem
- 10 Steps to Overcome Social Anxiety
- 10 Steps to Overcome Negativity
- 10 Steps to Becoming a Non-Smoker
- 10 Steps to Powerful Public Speaking
- 10 Steps to Be Naturally Attractive to Women
- 2 Bonus Courses – Self Confidence Trainer and Uncommon Hypnosis
10 Steps to a Stellar Success Mindset
This online course will increase your desire, focus, and motivation, especially important if you have a vision or goal in mind.
This is beyond the so-called ‘Law of Attraction’ – beyond mere wishful thinking – and programs your mind to take action for stellar success.
It harnesses the power of hypnosis and your imagination to motivate and discipline yourself to do whatever it takes to reach your goals. Ideal for personal and professional goal-setting to help keep you focused and on track right through to the finish line.
10 Steps to Overcoming Insecurity in a Relationship
If you suffer from jealousy, worry, and insecurity – as I used to do, really badly – this course could save your relationship – and your sanity.
You’ll learn how to stop your imagination playing tricks on you and ground yourself in the real world, rather than being lost in fantasy.
And you’ll also start trusting your partner more, strengthening the relationship so that you’ll remain calm and confident, no matter who your partner is speaking to.
10 Steps to Absolute Assertiveness
Many people I’ve seen over the years don’t know how to assert themselves; they live a life of self-betrayal, going against their own best wishes.
Their own voice is quashed, hidden beneath layers of shame, lack of confidence, and shyness. Being quiet and not speaking one’s truth has become the norm.
This course can help you change all that. In both your personal and professional lives, you can feel so much more assertive and let your truth be heard – at last.
10 Steps to Solid Self-Esteem
If your self-esteem is low and you always feel down about yourself and/or your abilities this course could change your life.
It will help you not only free yourself from the limiting beliefs about yourself but equip you with a new mindset for the future and boost your personal identity.
You have a place in this world and a reason for being here…
10 Steps to Overcome Social Anxiety
Anxiety, panic, social phobia, and shyness are all addressed in this 10-Step course.
With the world having been turned upside down by the coronavirus pandemic and the threat of WWIII, levels of anxiety – including social anxiety – have rocketed.
If you’d like to feel more comfortable and confident amongst colleagues, friends and even strangers, then this is the course for you.
10 Steps to Overcome Negativity
We all know how draining it is to be around negative people. Pessimism can drag you right the way down.
Negative moods, always seeing the worst in people and situations – including yourself – can lead to worry and depression.
You can end up sabotaging yourself, based on negative expectations.
But you weren’t born like this and, thankfully, this course aims to address the imbalance, creating space for optimism to return.
10 Steps to Becoming a Non-Smoker
The 10 hypnosis downloads included in this stop smoking course will change your beliefs about smoking at an unconscious level so that your associations to smoking are drastically altered.
Cravings and desires melt away, almost as if you had never smoked your entire life.
Listen to the hypnosis sessions, work through the accompanying ebook, and free yourself from the tyranny of smoking.
If you’d prefer 1-2-1- sessions rather than an online course check out my stop smoking hypnosis programme
10 Steps to Powerful Public Speaking
They say it’s one of the worst fears or phobias – having to speak in front of a group of people.
Best Man’s speeches at weddings, presentations at work, public announcements, whatever, can send shivers down your spine! Until now…
Let hypnosis sort out those old fears so that you can speak with supreme confidence and hold the audience’s attention in the palm of your hand!
10 Steps to Be Naturally Attractive to Women
As a teenager and young man I lwas extremely shy when it came to speaking to girls.
Then someone lent me an old hypnosis cassette tape (remember those?) and I started to feel more confident with people in general, amongst men – and women.
This hypnosis course can be seen as an updated version of that, helping you to bring out the best in yourself and understand the psychology of male-female attraction.
2 Bonus Courses – Self Confidence Trainer and Uncommon Hypnosis
#1 – The Self-Confidence Trainer
My first experience of hypnosis was listening to Dick Sutphen’s Incredible Self Confidence on audio cassettes back in the late 80s. I still have the tapes to this day. Almost 40 years on and this course takes things to the next level…
The Self-Confidence Trainer will programme your mind to become a confident ‘explorer of life’, willing to try new things and venture into unknown territory.
It’s time to let your light shine and go for it!
#2 Uncommon Hypnosis
Want to dive deeper into the ways that hypnosis actually works? The Uncommon Hypnosis Course will teach you the secrets that master hypnotists use.
In this course you will learn influential hypnotic language patterns and other powerful ways to program your subconscious mind – and the minds of others! Yes, this course will teach you how to use hypnosis to help yourself and other people.
Save even more money on all courses when you join the Growth Zone
If you’re deadly serious about self-development and personal evolution join the Growth Zone to get money off all courses.
Members of the Growth Zone get credits to use against hypnosis audios, scripts, courses or any other item from Hypnosis Downloads.
Take your learning to the next level and join the Growth Zone today…
Not ready to do a whole course just yet?
See my recommended Top 10 Hypnosis Downloads or take a look through the whole collection by tapping the image below…
Are you a therapist yourself? Check out these online training courses for professionals
As an affiliate of Uncommon Knowledge I will receive a commission if you purchase a course or a download via the links on this page – at no extra cost to yourself. My full affiliate disclosure policy can be read here.