Online Therapy Sessions

online therapy sessions - man relaxing on a couch on desktop screen

As my offices are currently closed I’m offering online therapy sessions during the coronavirus outbreak.

Going through unprecedented times means we all have to adapt and change the way we do things. This is how we’ve survived as a species.

Whilst my offices in Stowmarket and Colchester remain closed until at least September, we can arrange online sessions via Zoom or Doxy.me.

With Zoom you’ll need an account (the free one is perfect for online sessions). And with Doxy.me all you need to do is click the link below and you’ll enter my online waiting room. Simple.

About online therapy sessions

Online therapy is, of course, a little different to sessions at my offices…

The main difference is that I will use less formal hypnotic techniques and will, instead, do more psychotherapy/counselling and mind-coaching.

There will, however, still be eyes-closed work as we utilise one of your most powerful resources – the imagination.

As the client, you’ll need to ensure that you won’t be disturbed for an hour by anyone at home, such as kids or pets. The focus needs to be on the screen!

online therapy session - patient and doctor looking at their laptop screens

The benefits of online therapy sessions…

Let’s just list some of the benefits of online therapy…

#1 There are no travel expenses for you – or car parking tickets

#2 There is more time-flexibility to see me: rather than having to stick to Tuesdays and Thursdays in Stowmarket or Fridays in Colchester, I can see you online anytime between 10am and 7pm, Monday to Friday

#3 You’ll save travel time and won’t have to arrange child care

#4 We can do online therapy even if you live in a really remote place, as long as you have a good internet connection

#5 My online sessions are £10 cheaper than face-to-face sessions (see below)

#6 And you can even do this in your pyjamas!

Seriously though, as you can see, there are some major benefits to online therapy and to get you started I suggest we set up a free taster session…

Free 20 minute online therapy ‘taster session’

The free 20 minute ‘taster’ is a chance to see if you like online therapy. It’s an opportunity for you to familiarise yourself with how it works and get a feel for working online with me.

Then, if you’d like to proceed I will send you further info about how to get the most from online sessions and a contract you will need to agree to.

Please note: online therapy is not for everyone and I will use my professional experience in gauging your suitability. Details about this and other online protocols, along with the contract, will be sent to you via email if you would like to book a full session after your 20-minute taster.

Fees and payments

If, after the free taster, you would like to book a full online session, sessions last 1 hour and cost £55.

Each session will involve a combination of mind-coaching, hypno-psychotherapy/counselling, and mentoring, much like face-to-face sessions.

Payment for online therapy is required in advance of the session here.

With online therapy you can enjoy the benefits of my near twenty years’ experience in the field of hypno-psychotherapy in the comfort of your own home, saving you both travel time and money.

woman with cup of tea sitting at laptop getting ready for online therapy sessions

If you’d like to try the free 20 minute online taster or have any questions contact me now.

In the meantime, to keep you protected from COVID-19, you might like to find out about how hypnosis can boost the immune system on my Hypnosis Downloads page.

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