Online Therapy Sessions

online therapy sessions - man relaxing on a couch on desktop screen

I’m now offering online therapy sessions to existing clients during the coronavirus outbreak to ensure continuity of your progress with me.

Going through unprecedented times means we all have to adapt and change the way we do things. This is how we’ve survived as a species.

If you’re self-isolating or, whilst my offices in Stowmarket and Colchester are closed due to the ‘lockdown’, we can arrange online sessions via these platforms…

Zoom

Signal

Once set up, or if you already use one of these platforms, it will be easy for us to connect.

Or you might like to try my preferred platform Doxy.me. With this, you don’t even need an account or download any software. It’s simply a matter of clicking the link below.

Then fill in your name and you’ll be in my ‘waiting room’ ready for the online session (which we will have pre-arranged, of course). Really simple.

About online therapy sessions

Online therapy is a little different to sessions at my offices…

The main difference is that I will use less formal hypnotic techniques and will, instead, do more psychotherapy/counselling and mind-coaching.

There will, however, still be eyes-closed work as we utilise one of your most powerful resources – the imagination.

As the client, you’ll need to ensure that you won’t be disturbed for an hour by anyone at home, such as kids or pets. The focus needs to be on the screen!

online therapy session - patient and doctor looking at their laptop screens

Free 20 minute online ‘taster session’

As an existing client, you are already familiar with my therapeutic approach. However, online sessions are different.

So, I suggest you book up a free 20 minute online ‘taster’ with me to see how you like it. This is a chance for you to familirise yourself with the technology (it’s very simple to use) and get a feel for working online with me.

Then, if you’d like to proceed I will send you further info about how to get the most from online sessions and a contract you will need to agree to.

Please note: online therapy is not for everyone and I will use my professional experience in gauging your suitability. Details about this and other online protocols, along with the contract, will be sent to you via email if you would like to book a full session after your 20-minute taster.

Fees and payments

If, after the free taster, you would like to book a full online session, each session lasts 1 hour and costs £55.

This is 15 minutes shorter than what you’re used to with me in person (and £10 less) mainly because health and safety guidelines suggest we all need a break after looking at a screen for an hour.

Each session will involve a combination of mind-coaching, hypno-psychotherapy/counselling, and mentoring, much like our face-to-face sessions.

Payment for online therapy is required in advance of the session here.

With online therapy you can enjoy the benefits of my near twenty years’ experience in the field of hypno-psychotherapy in the comfort of your own home, saving you both travel time and money.

And, with the coronavirus here for a while, online therapy sessions will help protect you and your family from the spread of infection.

woman with cup of tea sitting at laptop getting ready for online therapy sessions

If you’re an exisiting client and would like to try the free 20 minute online taster or have any questions contact me now.

In the meantime, to keep you protected from COVID-19, you might like to find out about how hypnosis can boost the immune system on my Hypnosis Downloads page.

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