If you’re buying a service like hypnotherapy you’ll want to read reviews and testimonials from other people who have used it.
Below are some personal accounts – emailed to me or written in a letter – from genuine clients who have given me permission to tell their stories. (Full names have been withheld for obvious reasons of privacy and confidentiality).
Or, if you prefer, you can read my Google Reviews here.
I’ve divided these testimonials into four separate categories so it’s easier to find the success stories that might be relevant to you.
Let’s start with something hypnotherapy is renowned for…
Hypnotherapy for stopping smoking
I’ve helped many people stop smoking with hypnosis over the years.
Way back in 1992 The New Scientist magazine reported their research into the largest ever study of stop smoking methods. Hypnosis proved to be the best way to quit the habit.
The reason is that habits and addictions are controlled by the subconscious part of the mind. A subconscious impulse triggers those cravings and urges.
That’s why hypnosis proved to be the best way to break free from smoking because, with hypnosis, we’re actually working with the part of the mind that controls the habit.
Hypnotherapy for weight loss and emotional eating
Unlike smoking, eating is natural. But the thing is, we easily develop bad habits.
We habitually choose the wrong foods, eat at the wrong times, or – even worse – eat to control our emotions.
Eating when you’re not even hungry is a sure sign that you’re out of kilter with nature. What’s really going on?
When I help people to lose weight and conquer emotional eating we address not just your diet and level of exercise but any emotional and psychological aspects that are often overlooked with traditional weight loss plans.
Hypnosis can help you change bad eating habits and boost your motivation to reach – and maintain – your weight loss goals.
Hypnotherapy for anxiety disorders
One of the main things I’ve treated over the years is anxiety disorders.
Panic attacks, phobias, OCD, stress, trauma and PTSD all respond well when hypnotherapy is used correctly. Again, it’s about changing unconscious patterns in the brain rather than just trying to think yourself better.
When brain patterns are changed through the use of hypnosis you no longer respond to trigger situations like you did before.
Phobias are conquered, panic attacks stop, and the nightmare of OCD and PTSD (and other negative memories) comes to an end.
Hypnotherapy for confidence and performance enhancement
Hypnotherapy should never just be about solving problems. I always love using hypnosis to help unlock someone’s potential too.
We all have untapped skills and abilities and, used in the right way, hypnotherapy can help you access and develop these and then apply them whenever needed.
This can result in you giving more confident presentations and public speaking engagements and enhance your performance in sport or the performing arts.
What changes would you like to make?
I wonder what you’d write after working with me? What changes would you like to be able to put down in words?
Remember there’s a Free Discovery Session if you’d like to find out how I work and how I can help you.