Why Can’t I Concentrate? How to Combat Attention Deficit Disorder

Attention Deficit Disorder is on the rise. If you struggle to concentrate or focus your mind, or suffer from brain fog, you’re not alone. Millions of us are finding it more difficult to manage our attention mechanism.

In this post I’ll explore some of the reasons why we’re losing our ability to focus (and the problems this causes). And I’ll offer 5 ways you can combat Attention Deficit Disorder (in yourself or your kids) without having to resort to the use of powerful drugs.

It’s time to get with it!

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