How To Help Your Kids Overcome Separation Anxiety

Separation anxiety disorder (or SAD for short) seems to be on the increase.

The pandemic seems to have raised general stress levels, no matter your demographic. We cling to a place of safety and security and what better place than at home with the people we love?

In this post I want to explore separation anxiety in children and teens and look at some of the things we can do as parents to help our kids develop independence and confidently enter the Big Wide World.