Unlock Your Potential With Powerful Hypnotic Techniques

Home Hypnotherapy in Stowmarket: in-person therapy sessions at the Green Room Unlock Your Potential With Powerful Hypnotic Techniques

Are you ready to unlock your potential and take your performance to the next level? Do you know that you’ve got more to give? Are you ready to let your light shine?

Hypnotherapy is not used just for eliminating bad habits like smoking, nail biting, and overeating. Nor is it used just to endlessly explore your childhood, like in some forms of counselling and psychotherapy.

Far from it…

On this page we’ll explore how hypnotic techniques can be used to help you unlock your potential, increase your confidence, and perform at your best in sport, business, education, and the performing arts.

It’s time to get in the zone!

get in the zone: how hypnosis can help you unlock your potential and improve your performance in sport, business, education, and the performing arts
Image: Braden Collum

How hypnosis can help unlock your potential

Whether it’s in our personal or professional lives, most of us are not operating at 100%. Indeed, many of us fall far short of that.

Sure, you might have peak experiences every so often when things go surprisingly well, but for the most part we operate in third or fourth gear, trundling along the road of life, held back by limiting beliefs.

Contemplating that you might have a fifth or even sixth gear within yourself is the first step toward unlocking your potential. Hypnotherapy can be used to find these ‘extra gears’ and unleash your full capacity.

As Marianne Williamson said…

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?

When you believe – and fully accept – that every situation in life is an opportunity for personal growth and improvement, you begin the process of shining your own light, whether that’s on the football pitch, on stage, or in a business meeting.

Every situation – indeed, every problem – is an opportunity in disguise.

Creating spare capacity within yourself

So, how do we free ourselves from limiting beliefs and let our light shine?

The thing is that until we’ve resolved our core psycho-emotional problems, it’s difficult for us to be the best versions of ourselves. This is because so much mental energy is used in keeping old patterns in place. We are held back, our confidence is low, we shy away from opportunities.

I’m talking about long-standing fears, anxieties, phobias, memories of abuse, PTSD, OCD, addictive behaviours and the like, the roots of which may go way back.

These problems keep you locked in a negative trance state. There’s no way you can be at your best if you’re still held captive by emotional memories that might be decades old.

But the good news is that once these types of issues have been properly addressed – which is what hypnotherapy does – you free up spare capacity.


professional online therapy and counselling

Simply put, when you lay your history to rest, your mind-body system works better because it’s now free to learn new things, develop new skills, and perform better in all walks of life.

RELATED CONTENT: How to boost your confidence in just 15 minutes

Mind-Coaching and Mentoring

Alongside my use of hypnosis, I also use mind-coaching and mentoring to help you perform better at work or in business, in education, sport, public speaking and the performing arts.

As a musician myself, having played in different bands for over three decades, I know what it’s like to perform in front of hundreds of people.

And I also know – only too well – how anxiety can ruin your performance and enjoyment of a gig. There were many occasions that involved frequent trips to the loo before going on stage!

Luckily, after a friend lent me a self-hypnosis cassette tape – yes, this is going back to 1990 – and I attended a week-long retreat and soon started to conquer my nerves. I suppose this was my introduction to the transformative power of hypnosis.

Knowing how to use your brain better can make a world of difference to your performance in the office, on the field, on stage – and even in the bedroom!

And it can also help you overcome the bad habit of procrastinating – the not so subtle art of putting things off.



How to conquer nerves and perform at your best

Unlike traditional counselling, with hypnotherapy we tap into the REM state – nature’s optimal programming state – so that improved ways of performing are embedded deeply into your subconscious mind.

And then, when you’re in the situation for real – on the pitch, giving a presentation, singing on stage – the new programming kicks into gear and you’re in the zone.

Using a variety of recognised techniques in sports psychology – with the added benefit of hypnosis – I can help you overcome performance anxiety and perform at your best, whether that’s with music, acting, dance, or taking tests.

Just imagine how good it would feel to give confident presentations at work, school or university.

After just one session with you I passed my driving test…

Read the full testimonial

Unlock your potential with powerful self-hypnosis techniques

One of the major benefits you’ll get from working with me is that I’ll teach you powerful self-hypnosis techniques to help you get in the zone and perform at your best anytime you choose.

This gives you a tremendous advantage over the opposition, say, in sport, for instance.

There are techniques I can show you that help you create a resourceful and positive mind-set just when you need it, enabling you to…

The techniques which you instilled in me were of great help…

Read the full story about conquering exam nerves

Become the hero of your own life

But it’s more than just performing better…

What is life – and the universe – asking of you? Are opportunities knocking at your door, waiting for you to answer? In what way is life itself encouraging or challenging you to grow and evolve?

The door is ready to be opened. It’s time to take a leap of faith and step onto The Hero’s Journey. Time for action and to show the world what you can be!

Life demands it, otherwise, you’re back to mediocrity. And you wouldn’t want you to settle for that.


Book your Free Discovery Session where we can discuss what you’d like to achieve and find out how hypnosis is the key that unlocks the door to your potential. It will be a privilege to help you be your best.

Find out more about hypnosis in my free ebook or on my FAQ page.

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